Are Mind-Body tune-ups for you?
Our nerves and blood vessels run throughout our bodies nourishing us with oxygen, energy, and more. Muscle tension can impede the flow of all the things we need to operate as the best version of ourselves.
Facilitated by an experienced Registered Nurse and Feminine Empowerment Coach, this session was originally designed and only offered to women during pregnancy to prepare their bodies for labor, birth, and their postpartum recovery. Now, sessions have evolved so that any woman who wants to take charge of her energy can reap the benefit.
During your first 15 minute consultation, we will discuss your current state of being, where you'd like to be, and how Mind-Body tune-ups can empower you to rebalance your mind and body so that you can reclaim and enhance your peace and power.
If this is for you, we'll book your first session!